Root. Bloom. Transform.

I’m Debs, founder of Pilates X Debs, a private Classical Pilates studio in Hove. With over 10 years teaching movement and 20 years’ experience in marketing, I bring a unique approach that combines the original Pilates method developed by Joseph Pilates with mindful coaching to support growth from the inside-out.

I am a 3rd-generation, comprehensively trained Classical Pilates teacher, certified at Pi Studios—the source of the Pilates Method in the UK—under Holly Murray. I continue to deepen my practice through advanced training and workshops with internationally respected teachers, including Jean-Claude Nelson, Daphne Peña, Javier Velasquez, and Max Lobatto.

This ongoing learning allows me to teach with clarity, purpose, and intent, ensuring that every session is not only precise and authentic, but also grounded in understanding—so you know the “why” behind each exercise and can connect deeply to your body and mind.

My mission is simple: to help you strengthen your body, awaken your mind, and cultivate alignment and clarity. In private 1:1 and duet sessions, every movement is tailored to your body and your goals, ensuring precise technique, mindful awareness, and lasting transformation.

I believe that just as roots nurture a bloom, strong foundations in the body and mind create space for growth, confidence, and resilience—on and off the mat. My sessions are designed to honour this journey, combining the discipline of Classical Pilates with mindset coaching to help you flourish fully.

Whether you’re building strength, improving posture, or deepening your practice, Pilates X Debs offers a nurturing, private environment where you can grow from the inside-out.