“Contrology is complete coordination of body, mind, and spirit.”
— Joseph Hubert Pilates, Return to Life Through Contrology, 1945
Fully personalised to your body and goals.
Single Private Session - £70
Block of 6 Sessions – £345 (£57.50 per session)
Block of 12 Sessions – £660 (£55 per session)
Block of 24 Sessions – £1,260 (£52.50 per session)
Sessions are entirely customised around you. The most focused, accelerated way to progress your practice.
Share the focus and motivation. A tailored classical workout for 2.
Block of 6 Duet Sessions – £450 (£37.50 per person, per session)
Block of 12 Duet Sessions – £840 (£35 per person, per session)
Block of 24 Duet Sessions – £1,560 (£32.50 per person, per session)
Duet sessions combine the precision of private coaching with the motivation of shared practice. Perfect for partners, friends or family.
A deep-dive transformational journey to build unshakeable physical and mental resilience.
£1,200 | 12 Weeks
This 12-week journey combines 12 bespoke 1:1 Classical Pilates sessions with mindset coaching and personalised support, designed to help you strengthen your body, refine your alignment, and unlock clarity and resilience.
Each session nurtures your growth from the inside-out, guiding you toward lasting transformation both on and off the mat.
— Joseph Hubert Pilates, Return to Life Through Contrology, 1945